Many carefully selected Foods and Drinks Can Start Healing Kidney Issues. This section will name many.
- Bluberries
- Cranberries
- Watermelon
- Apples
- Grapes
- Ginger and also Turmeric
- Parsley
- Lemon
- Grapefruit BUT { use caution with some Meds.}
- Kale
- Pumpkin Seeds
- Oranges
- Carrots
- Papaya
- Bananas
- Potatoes
- Legumes { beans, kidney beans, soy beans, lentils, soy beans, black-eyed beans }
- Pumpkin
- Celery
- Cucumber
- Sunflower Sprout
- Watercress
Also,
Onions and Garlic → Both contain Quercetin that has Antioxidant benefits that fights against redness and Irritation. Quercetin also helps supply Protection against Kidney damage for Smokers. For Non-Smokers extra Protection supplied by Quercetin together with improved fat metabolism protects the body’s filters.
Cherries
Cinnamon
