Many carefully selected Foods and Drinks Can Start Healing Kidney Issues.  This section will name many.

  1. Bluberries
  2. Cranberries
  3. Watermelon
  4. Apples
  5. Grapes
  6. Ginger and also Turmeric
  7. Parsley
  8. Lemon
  9. Grapefruit BUT { use caution with some Meds.}
  10. Kale
  11. Pumpkin Seeds
  12. Oranges
  13. Carrots
  14. Papaya
  15. Bananas
  16. Potatoes
  17. Legumes { beans, kidney beans, soy beans, lentils, soy beans, black-eyed beans }
  18. Pumpkin
  19. Celery
  20. Cucumber
  21. Sunflower Sprout
  22. Watercress

Onions and Garlic → Both contain Quercetin that has Antioxidant benefits that fights against redness and Irritation.  Quercetin also helps supply Protection against Kidney damage for Smokers.  For Non-Smokers extra Protection supplied by Quercetin together with improved fat metabolism protects the body’s filters.




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